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Central Standard

Cardiologist Says Keep Running, But Slow Down Pace

runners.jpg
Creative Commons, Wikimedia

The first marathon-runner was a Greek messenger who ran 26 miles to announce a Greek victory in the Trojan War before dropping dead in his tracks. A cardiologist living in Kansas City has amassed research and data suggesting there might have been a reason for that. Extreme cardiovascular activity for prolonged periods of time done rigorously and continuously over a lifetime doesn't correlate with a long lifespan, he says. And the heart has a lot to do with that.

Guest:

  • James O'Keefe, director of preventive cardiology at St. Luke's Mid-America Heart Institute , professor, UMKC School of Medicine
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People don't make cameos in news stories; the human story is the story, with characters affected by news events, not defined by them. As a columnist and podcaster, I want to acknowledge what it feels like to live through this time in Kansas City, one vantage point at a time. Together, these weekly vignettes form a collage of daily life in Kansas City as it changes in some ways, and stubbornly resists change in others. You can follow me on Twitter @GinaKCUR or email me at gina@kcur.org.
Matthew Long-Middleton has been a talk-show producer, community producer, Media Training Manager and now the Community Engagement Manager at KCUR. You can reach him at Matthew@kcur.org, or on Twitter @MLMIndustries.