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Up To Date

Getting Your Family Through Flu Season, And Healthy Tech Guidelines For Your Kids

Staff Sgt. Benjamin W. Stratton
U.S. Air Force

A particularly severe flu season is a good reason to refresh our series on children's health and development. In this latest installment, we get advice from metro medical experts for keeping yourself and your loved ones healthy through the winter. Then, Children's Mercy Hospital psychologist Carla Allan helps us tease out how much screen time is too much screen time for the developing young minds in your home.

Steve Kraske is the host of KCUR's Up To Date. Follow him on Twitter @stevekraske.
Luke X. Martin is associate producer of KCUR’s Up To Date. Contact him at or on Twitter, @lukexmartin.