sugar

Bourbon Balls are traditionally a southern delicacy, but Lisa Fitch of Bootleg Bourbon Balls is on a mission to make them a Kansas City delicacy, too.

Segment 1: Can our employers help us get more sleep?We've heard that getting a good night's sleep makes everything better; it's good for our health, our…

What exactly is healthy food? Definitions can vary. On this show: a visit to T. Loft, then a local scientist says that salt has gotten a bad rap for…

For decades, food companies have been deliberately bumping up the salt, sugar and fat levels in processed foods to get us hooked. And those unhealthy…

Just who’s to blame for the childhood obesity epidemic? Over the years, the finger has been pointed at parents, video games and vending machines, to name…