Bruce Liese

Good criticism can make all the difference, but that doesn't make it fun to hear. It can also be tough to deliver, even when it's intended in a loving…

There's a silence in the conversation. Does your hand start inching involuntarily toward your phone? The speed and easy access of communication technology…

An emotional reaction begins with a set of reflexive messages originating in the brain. It happens faster than thought and is beyond our control. But what…

Aristotle said, "We are what we repeatedly do. Excellence, then, is not an act, but a habit." But making excellence a habit is easier said than done. For…

Spring is the season of change. Many high school seniors are preparing to leave the familiar to experience the independence that comes with university…

We eat every day and most of us enjoy it. It satiates our hunger, and provides us with nutrition and complex and pleasurable flavors and textures. But for…

Thousands of us make New Year's resolutions. When the clock marks the start of a new year, it's also a new opportunity for self-improvement. However, many…

Time management is a constant struggle in many of our lives, so how do we take time to find that inner calm within us?Host Bill Anderson talks with Bruce…

Narcissism is a word that gets thrown around a lot these days. It's often a self-diagnosed condition, or people refer to others as narcissistic when they…

Right now our government is mining data about your conversations--who you called, when you called them, how long you talked, and who you’ve emailed. It’s…

According to the CDC 1 in 10 adults report being depressed and 11% of Americans over 12 years old take some form of antidepressant medication. Depression…

It has been quite a week for one of the biggest sports competitions of the year. And just as march madness comes to a end the Kansas City Royals, kick off…