diet

As head dietician with the Kansas City Chiefs, Leslie Bonci uses her knowledge of nutrition to give the team a competitive edge each Sunday.

A Kansas City woman turned her own family’s struggle into a way to help her community get better access to healthy food. Her idea just earned her $100,000 from the Google for Startups Black Founders Fund.

Tummy troubles, belly burdens, gastrointestinal grievances — call them what you will, but no one likes having a stomachache. That goes double for…

What exactly is healthy food? Definitions can vary. On this show: a visit to T. Loft, then a local scientist says that salt has gotten a bad rap for…

For parents who have a picky eater in the house, mealtime can feel like a battle. Today, we get tips from health professionals — and from listeners with…

New federal guidelines for healthy eating announced Thursday do not urge Americans to eat less meat, delivering a big win to Midwest meat farmers and…

Six months ago, Kara Welter drastically changed her diet by eliminating food that contains wheat, rye or barley.“I don’t eat gluten,” said Welter, a…

Kids take medicine for all kinds of chronic conditions these days, like constipation and acid reflux, but are medicines really necessary?On the first half…

On this Central Standard, we explore what happens to our brains on food. Have you ever wondered what goes on when you lie in bed, thinking about that late…

Are you planning to set a New Year's resolution? For real this time? Let us help you in this episode of Central Standard.Join guest host Bill Anderson as…