fitness

Whether you’re already a gym rat or working towards developing a sustainable exercise routine, the Kansas City metro has plenty of options to help you stay active.

Apartment complex gyms are often well-stocked but underused. Aja Radel and Mallory Jansen want to change that — and help people maintain healthier lifestyles in the process.

The condition is more commonly associated with females, but one in three Americans suffering from an eating disorder is male.

Wesley Hamilton's nonprofit, Disabled But Not Really, assists those with disabilities to find their identity.

Feeling safe on a bicycle in the Kansas City metro isn't easy, and for Black women in particular, the list of possible negative outcomes can be daunting. But Jassma Thomas is determined to conquer her fears.

Among women who attend gyms and fitness centers, 56.37% report experiencing harassment.

Over half of women who regularly visit a gym or fitness center experience harassment according to one new report, and animal shelters in the area are reeling from the number of pets being dropped off at their facilities.

Gyms and fitness centers have seen a steep decline in membership numbers, but virtual workouts are increasingly popular.

An obituary linking a Kansas woman's death to her vaccination against COVID-19 was picked up by local media, and questions arose when several news outlets rushed to unsubstantiated conclusions. Plus, innovations in the metro's fitness industry are seeing gyms through the pandemic.

Remote P.E. has forced gym teachers to re-think fitness for their students. But can they help stir-crazy adults?

Remote P.E. has forced gym teachers to re-think fitness for their students. But can they help stir-crazy adults?

As people with gym memberships throughout the Kansas City metro have transitioned to online workouts at home — in coronavirus times, "working in" is the…