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A Missouri woman was pardoned after decades in prison. Her new book reveals an unjust system

Judy Henderson sits for an interview smiling
Jimmy Soni
By the time Judy Henderson was released from prison, she had spent more of her life in jail than as a free person.

Judy Henderson spent 35 years in prison for a murder conviction, despite maintaining that she was innocent. Freed by the Missouri governor, Henderson's new autobiography “When the Light Finds Us,” documents the cruelty of the state's prisons and what it took her to keep going.

After spending 35 years in prison for murder, Judy Henderson was granted clemency in 2017, and then a full pardon the next year, from former Missouri Gov. Eric Greitens.

During her long stay, Henderson said the lack of privacy and needless cruelty from guards caused her to lose her humanity. In a system that was supposed to rehabilitate people, Henderson said she only found punishment. But these struggles did not stop her tenacity.

Once she adjusted to her new reality, Henderson earned her GED, became a paralegal and began teaching fitness classes for her fellow inmates. Even after decades in prison, Henderson persevered — and she knows what people in similar positions need to keep going.

“There's two things that are really a good combination: anger and the love of family and children,” Henderson said. “The combination gave me the strength, the power and the resilience to do what I needed to do to get my freedom. No matter how long it took, I was not going to give up.”

Now free, she works for Catholic Charities helping former inmates reintegrate into society, with things like getting identities, housing, and phones.

Henderson recently published an autobiography, "When the Light Finds Us," which documents her experience of an unjust legal system and corrupt prisons.

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When I host Up To Date each morning at 9, my aim is to engage the community in conversations about the Kansas City area’s challenges, hopes and opportunities. I try to ask the questions that listeners want answered about the day’s most pressing issues and provide a place for residents to engage directly with newsmakers. Reach me at steve@kcur.org or on Twitter @stevekraske.
Ellen Beshuk is the 2025-2026 intern for Up To Date. Email her at ebeshuk@kcur.org
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