Once, our idea of healthy eating revolved around the salad bowl.
But we’ve discovered that some salads can be deceptively unhealthy … and that there are other satisfying options on local menus.
On Friday’s Central Standard, KCUR's Food Critics explored what “healthy eating” really means.
“I believe there are so many personal definitions of what ‘healthy’ is,” Lisa Murphy told host Gina Kaufmann. “Every individual has to make their own choice and have their own personal philosophy.”