vegan

Once, our idea of healthy eating revolved around the salad bowl.

But we’ve discovered that some salads can be deceptively unhealthy … and that there are other satisfying options on local menus.

On Friday’s Central Standard, KCUR's Food Critics explored what “healthy eating” really means.

“I believe there are so many personal definitions of what ‘healthy’ is,” Lisa Murphy told host Gina Kaufmann. “Every individual has to make their own choice and have their own personal philosophy.”

“I’ve always maintained that the best vegetarian food you can find anywhere is deep-fried,” joked KCUR Food Critic Charles Ferruzza.

But Kansas City’s meatless food scene has blossomed over the past few years. In addition to vegetarian and vegan-only restaurants, chefs at restaurants of all stripes are getting creative.

“I think people have such an unfortunate misunderstanding that vegetarian food is bland,” commented guest Food Critic Lisa Murphy. “And when done properly, it’s absolutely not. It’s every bit as flavorful and as delightful as food made with meat.”

Callie England felt sick all the time. She went to doctors. She got her blood tested. By the time she was 21, she had taken more than 3,000 prescription pills and was at her wit’s end.

And then she changed what she ate.

Little-known fact: It's chestnut harvesting season in Kansas. So what's the scene at the local chestnut orchard? And how are chefs using the overall nut bounty in area kitchens?

Guests:

No eggs? No dairy? No meat? No problem!

Friday on Central Standard, food critics Charles Ferruzza, Chris Becicka, Mary Bloch, and Gloria Gale discussed the best vegan and vegetarian food in Cowtown.

Where are your favorite vegan/vegetarian restaurants? Let us know in the comments!

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